Your Personalized Journey to living well!

Credentials and Experience

  • Health and Wellness Coach: I completed my certification at UNC Greensboro, equipping me with the knowledge to guide you toward holistic well-being.
  • NASM Certified Personal Trainer: My specialty lies in senior fitness, ensuring that age is never a barrier to vitality.
  • 25-Plus Years in Health Care and Technology: My extensive career background allows me to blend practical experience with cutting-edge insights.
  • MBA Holder: Business acumen meets heart-centered coaching.
  • Certifications Galore: From Project Management to Medicare Level 2 and Lean Business Processes, I’ve got you covered.

Life’s Challenges and Triumphs

I’ve weathered life’s storms—heart breakdivorce, and the relentless pursuit of education as a single mom. I basked in the beauty of remarrying and raising a blended family while working through weight issues, menopause, and the perennial question, “Who am I?” which have all shaped my journey. And let’s not forget the rewarding yet daunting role of caring for aging parents.

My Approach as Your Coach

Relatable: I’ve walked the path of life’s complexities, and I understand your struggles.
Authentic: No pretense here—I’m real, vulnerable, and committed to your growth.
Direct: Sometimes, we need a gentle nudge or a firm push. I’ll be both.
Grace-Centered Healing: We all stumble; grace is our lifeline.
Age and Stage Agnostic: Flourishing knows no bounds—it’s for everyone, regardless of where you are in life.
Let’s Connect and Thrive
Ready to reclaim your life? Let’s roll up our sleeves, dig deep, and work together. As your ally, I’m here to empower you on this beautiful, complicated journey called life. Reach out, and let’s get started! 🌟
Coach Geri

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